Hi Guys The last three chapters of the kick drum workout are online on my Patreon page. Give it a…
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Start slowly, 50 bpm is a good start. Maintain the exercise for 1 full minute without stopping. With gradual training,…
Start slowly, 50 bpm is a good start. Maintain the exercise for 1 full minute without stopping. With gradual training,…
Hi guys, a new workout on independence. Today we combine hands and feet with this basic exercise, which alternates alternating…
Hi Guys, today as a Workout I propose a very nice exercise for the independence of the feet. This is…